Imagine your life is a river with inflows and outflows. It's a powerful, dynamic system, not just a collection of separate parts. The flow of this river is your energy—what fuels (or drains) your life, your work, and your relationships.

At EnergyWithin, it’s about understanding the system so you can make small, high-impact changes that lead to a different flow. I help you identify the inflows that fill your river and the outflows that drain it. We show you how to identify the hidden patterns and feedback loops that create either a powerful, flowing river of vitality or a stagnant, depleted one.

By learning to recognize these "energy flows," you can find your power to shape your environment at home and at work.